AULAS

Confira na tabela abaixo nossas aulas.



Manhã
Data Hora Inicial Hora Final Segunda Terça Quarta Quinta Sexta
07/08/2015 09:30 10:00 Q-Fight
07/08/2015 09:00 09:30 Alongamento
07/08/2015 08:00 09:00 Cross Quality
07/08/2015 07:45 08:00 Fast Alongamento
07/08/2015 07:30 07:45 Fast Abdominal
07/08/2015 07:00 07:30 Quality Spin
06/08/2015 09:00 10:00 Zumba
06/08/2015 08:45 09:00 Gluteos
06/08/2015 08:00 08:45 Mat Pilates
06/08/2015 07:45 08:00 Fast Abdominal
06/08/2015 07:00 07:45 Ritmos
05/08/2015 10:15 10:30 Fast Alongamento
05/08/2015 10:00 10:15 Fast Abdominal
05/08/2015 09:30 10:00 Local MMSS
05/08/2015 09:00 09:30 Quality Hiit
05/08/2015 08:30 09:00 Alongamento
05/08/2015 08:00 08:30 Funcional Life
05/08/2015 07:15 08:00 Quality Spin
05/08/2015 07:00 07:15 Fast Abdominal
05/08/2015 06:30 07:00 Condicionamento Físico
09/06/2015 09:00 10:00 Zumba
09/06/2015 08:45 09:00 Gluteos
09/06/2015 08:00 08:45 Mat Pilates
09/06/2015 07:45 08:00 Fast Abdominal
09/06/2015 07:00 07:45 Life Jump
08/06/2015 10:15 10:30 Fast Alongamento
08/06/2015 10:00 10:15 Fast Abdominal
08/06/2015 09:30 10:00 Local MMII
08/06/2015 09:00 09:30 Life Jump
08/06/2015 08:30 09:00 Alongamento
08/06/2015 08:00 08:30 Funcional Life
08/06/2015 07:45 08:00 Fast Abdominal
08/06/2015 07:00 07:45 Q-Fight


Tarde/Noite
Data Hora Inicial Hora Final Segunda Terça Quarta Quinta Sexta
07/08/2015 20:00 20:45 Quality Spin
07/08/2015 19:15 20:00 Ritmos
07/08/2015 18:30 19:15 Step
07/08/2015 18:15 18:30 Fast Abdominal
07/08/2015 18:15 18:30 Fast Alongamento
07/08/2015 17:30 18:00 Quality Spin
06/08/2015 19:30 20:15 Zumba
06/08/2015 19:00 19:30 Quality Spin
06/08/2015 18:45 19:00 Fast Alongamento
06/08/2015 18:00 18:45 GAP
06/08/2015 17:30 18:00 Quality Spin
05/08/2015 20:00 21:00 Lutas
05/08/2015 20:00 20:45 Quality Spin
05/08/2015 19:15 20:00 Ritmo
05/08/2015 18:45 19:15 Life Jump
05/08/2015 18:30 18:45 Fast Alongamento
05/08/2015 18:00 18:30 Quality Hiit
05/08/2015 17:30 18:00 Spin Cross
09/06/2015 19:30 20:15 Zumba
09/06/2015 19:00 19:30 Quality Spin
09/06/2015 18:45 19:00 Fast Alongamento
09/06/2015 18:00 18:45 GAP
09/06/2015 17:30 18:00 Quality Spin
08/06/2015 20:00 21:00 Lutas
08/06/2015 20:00 20:45 Quality Spin
08/06/2015 19:15 20:00 Ritmos
08/06/2015 19:00 19:15 Fast Alongamento
08/06/2015 18:15 19:00 Condicionamento Físico
08/06/2015 18:00 18:15 Fast Abdominal
08/06/2015 17:30 18:00 Quality Spin


Sábado
Data Hora Inicial Hora Final
08/08/2015 11:30 12:00 Alongamento
08/08/2015 10:30 11:30 Cross Quality